Trial session
Free
One session with a coach, on the floor or in a class, to see if the gym suits you.
Personal and small-group training
A coach who follows you, session after session.
One-to-one, in pairs or in groups of six at most, in a calm space without crowds. A programme built around your goal, and someone who notices when you progress.
Book my first session
01
Free trial session
Come and train once with a coach before signing anything. If it is not for you, you owe nothing.
02
Qualified coaches on the floor
Every day, a coach is on the floor to show you a movement, adjust a machine, correct your posture.
03
Your programme, written for you
After the first session, a programme adapted to your goal and your level, updated as you progress.
04
No commitment
A monthly pass you can stop any month. No hidden fees, no fine print.
How we train
WeightsWeight trainingFree weights, racks and machines, with a coach on the floor to show you the movements and write your programme.All levels Free access
CardioCardio trainingTreadmills, bikes, rowers and battle ropes, to build endurance at your own pace.All levels Free access
Group classBody sculptA group class with light weights and your body weight: legs, glutes, core, to music.All levels 45 min
Group classCross-trainingLifting, gymnastics and cardio in short, varied sessions, coached in a small group.After an introduction 60 min
Group classLunchtime circuitThirty minutes of circuit training at noon, back at the office in time.All levels 30 min
Group classStretching and mobilityA calm class to move better: hips, back and shoulders loosened after a week of sitting.All levels 45 minThe first session
1
You book your trial
With the form or by phone. Tell us what tempts you.
2
We talk for ten minutes
Your goal, your sport history, an injury or a pain to take into account.
3
You train with a coach
A full session, at your level. The coach shows, you try, nobody judges.
4
Then you decide
A pass, a class card, or nothing at all. Your choice, no pressure.
A health problem, a pregnancy, back after an injury? Talk to your doctor, and tell the coach before the session.
Passes and prices
Monthly pass
€35 / month
Weights, cardio and every group class, every day. No commitment, stop any month.
10-session card
€90
Valid six months, for people who come when they can.
Personal coaching
€45 / session
One hour with a coach, by appointment. Packs of sessions available.
This week's classes
The weights floor and cardio are open all day. Times may change during school holidays.
Monday12:30Lunchtime circuit with KarimAll levels
Sunday10:30Stretching and mobility with InèsAll levels
Monday18:30Body sculpt with LauraAll levels
Tuesday07:00Cross-training with KarimAfter an introduction
Tuesday19:00Body sculpt with LauraAll levels
Wednesday12:30Lunchtime circuit with KarimAll levels
Wednesday19:30Stretching and mobility with InèsAll levels
Thursday18:30Cross-training with KarimAfter an introduction
Friday12:30Lunchtime circuit with LauraAll levels
Saturday10:00Body sculpt with LauraAll levels
In their words
"I had not done any sport in fifteen years. The coach started with the basics, and three months later I come four times a week."
"Clean, never crowded at lunchtime, and a coach always nearby when I try a new lift."
"The Tuesday evening class is the best hour of my week. Hard, but everyone goes at their own pace."
Book your free trial session
Tell us what you would like to try and where you are starting from. We confirm by email with what to bring.
A question first? Call the gym:01 23 45 67 89