Trial session
Free
One session with a coach, on the floor or in a class, to see if the gym suits you.
Personal coaching by appointment, small-group classes on the timetable, free access to the floor for members.
WeightsWeight trainingFree weights, racks and machines, with a coach on the floor to show you the movements and write your programme.All levels Free access
CardioCardio trainingTreadmills, bikes, rowers and battle ropes, to build endurance at your own pace.All levels Free access
Group classBody sculptA group class with light weights and your body weight: legs, glutes, core, to music.All levels 45 min
Group classCross-trainingLifting, gymnastics and cardio in short, varied sessions, coached in a small group.After an introduction 60 min
Group classLunchtime circuitThirty minutes of circuit training at noon, back at the office in time.All levels 30 min
Group classStretching and mobilityA calm class to move better: hips, back and shoulders loosened after a week of sitting.All levels 45 min
CoachingPersonal coachingOne coach for you alone, or for two: a programme built around your goal and followed session after session.All levels 60 minFree
One session with a coach, on the floor or in a class, to see if the gym suits you.
€35 / month
Weights, cardio and every group class, every day. No commitment, stop any month.
€90
Valid six months, for people who come when they can.
€45 / session
One hour with a coach, by appointment. Packs of sessions available.
The weights floor and cardio are open all day. Times may change during school holidays.
Tell us what you would like to try and where you are starting from. We confirm by email with what to bring.
A question first? Call the gym:01 23 45 67 89